Wysa AI – Every Day Mental Health

wysa

Wysa AI Coach is an AI-based 'emotionally intelligent' service which responds to the emotions you express and uses evidence-based cognitive-behavioral techniques (CBT), DBT, meditation, breathing, yoga, motivational interviewing and micro-actions to help you build mental resilience skills and feel better.

AI Based Mental Health Coach –

Wysa is a user-friendly, AI chatbot-guided cognitive behavioral therapy (CBT) app that offers meditation, yoga, and guided journaling activities.

Wysa has an artificial intelligence (AI) coach, it’s a pocket penguin that learns and grows wiser with you. Wysa’s human Emotional Well-being professionals are mental health professionals trained to listen, support and encourage you.

Together with the Wysa AI coach, Emotional Well-being Professional will support you in achieving your defined goals. However, AI Coach is restricted in the means of response and the intended usage is for providing evidence-based tools and techniques to manage emotions and encourage mental well-being in a self-help context.

It is not intended for providing diagnosis, treatment, or cure of a condition or disease or disorders. AI Coach cannot and will not offer advice on unrecognizable issues.

Wysa is the result of a year-long co-design effort between a 15-people team of psychologists, designers, developers, and over 500,000 users to understand how AI chat can help us learn skills to build emotional resilienc

There is both a free and premium version of the app, as well as an option for mental health coaching.